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Starting a Training Plan for the Cape
I’ve decided April 1st will be the start of a serious training plan for Cape Chignecto.. still got lots of time, but I have along way to go… I have been semi-training this month but I’m seduced way too easily by the thought of a nap or a good tv show…or a any tv show. Going back to work mid May will make it even harder to get my butt in gear so it’s important I have a solid plan in place by then-and you all need to hold my feet to the fire. Below is a a bit of a training plan I created. I’ll be adding pack weight…